This is a tough question to answer because everyone with COPD is so different and is starting form different places.
At Lift Pulmonary Rehab, we have found that after just one breathing class, 82% said Lift Pulmonary Rehab helped them breathe better. Many people participating in Lift double the length of time they can walk for in the first 1-2 months of the program.
Pulmonary rehabilitation has been proven to help nearly all people with COPD breathe better, be more active, and live happier. The important thing is to start small, be patient with yourself, and take the time to appreciate even the small accomplishments and improvements that you are making every day you participate in Lift Pulmonary Rehab classes.
As always, our team and trainers are here for you if you have any questions about results or setting goals.