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  1. Lift Pulmonary Rehab
  2. How it Works

How it Works

Navigating the Lift Website

  • I am not good with technology and need help navigating Lift. What should I do?
  • How do I to Access the On Demand Section of Lift?
  • How to Add, Edit, and Access my "Favorites"?
  • How do I use Lift?
  • How do you play and pause a Lift class?

The Basics

  • Can I still participate if I can't walk or I can walk very little?
  • Do I need to go anywhere to participate in Lift?
  • What is Lift Pulmonary Rehab?
  • Will Lift Pulmonary Rehab help me?
  • Can Lift Pulmonary Rehab help me even if I don't have COPD?
  • Do I need a prescription from my doctor to participate in Lift Pulmonary Rehab?
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Your Lift Membership

  • Does insurance cover Lift Pulmonary Rehab?
  • How do I purchase a Lift Membership?
  • Which platforms, browsers, and devices can I use to access Lift Pulmonary Rehab?
  • What types of classes are offered as part of Lift Pulmonary Rehab?
  • How long are Lift classes?
  • What is a Lift Weekly Program?
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Your First Class

  • Can I participate in Lift classes while seated or lying down?
  • What should I wear to participate in Lift classes?
  • Where should I participate in Lift classes?
  • Do I need any equipment for Lift classes?

Once You Have Started

  • What level are Lift classes designed for?
  • How many Lift classes should I take per week?
  • How often is a new Lift Program released?
  • What if I miss a day of Lift, can I watch it later?
  • Can I re-watch a class that I’ve already completed?
  • What if I have a question for the instructor or trainer?
See all 7 articles
Lift Pulmonary Rehab
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