How it Works

Navigating the Lift Website

• I am not good with technology and need help navigating Lift. What should I do?
• How do I to Access the On Demand Section of Lift?
• How to Add, Edit, and Access my "Favorites"?
• How do I use Lift?
• How do you play and pause a Lift class?

The Basics

• Can I still participate if I can't walk or I can walk very little?
• Do I need to go anywhere to participate in Lift?
• What is Lift Pulmonary Rehab?
• Will Lift Pulmonary Rehab help me?
• Can Lift Pulmonary Rehab help me even if I don't have COPD?
• Do I need a prescription from my doctor to participate in Lift Pulmonary Rehab?

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Your Lift Membership

• Does insurance cover Lift Pulmonary Rehab?
• How do I purchase a Lift Membership?
• Which platforms, browsers, and devices can I use to access Lift Pulmonary Rehab?
• What types of classes are offered as part of Lift Pulmonary Rehab?
• How long are Lift classes?
• What is a Lift Weekly Program?

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Your First Class

• Can I participate in Lift classes while seated or lying down?
• What should I wear to participate in Lift classes?
• Where should I participate in Lift classes?
• Do I need any equipment for Lift classes?

Once You Have Started

• What level are Lift classes designed for?
• How many Lift classes should I take per week?
• How often is a new Lift Program released?
• What if I miss a day of Lift, can I watch it later?
• Can I re-watch a class that I’ve already completed?
• What if I have a question for the instructor or trainer?

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